Hey there ladies and gentleman! I am excited to share my client and friend, Lauren Kelly’s success story with you. Lauren has been a client of mine for the past 3 years! This time around Lauren needed me for some accountability, extra pair of eyes, and a solid game plan to nail her 20-week goal for vacation and to … Read More
More Food, Less Cardio! Anthony’s Success Story
Hey there ladies and gentleman! I am excited to share my client and friend, Anthony Morris’s fat loss story with you. Anthony came to us 5 months ago and he was stuck in a major rut. His nutrition looked like this: Switching from Intermitent fasting, Keto, Yo-Yo dieting, Paleo, etc. Restricting foods Not eating late at night Skipping his pre/post … Read More
How Lindsay Increased her Confidence and Overall Health as a Mom
Hey there ladies and gentleman! I am excited to share my client and friend, Lindsay Edgerton’s success story with you. Lindsay came to me 2 years ago and she was stuck in a major rut within fitness and making it a realistic, enjoyable, and flexible lifestyle. Her nutrition looked like this: Switching from Intermitent fasting, Keto, Paleo, etc. Restricting … Read More
Successful Entrepreneur Gets in the Best Physical Shape of Her Life
Ellen Talks About Her Fitness Journey Coach Chris Breaks Down Ellen’s Fitness Journey I’m excited to share my client and friend, Ellen Lin’s, fitness journey. I first met Ellen a year ago through an entrepreneur mastermind and one of her main goals besides growing her business was to get in the best shape of her life. … Read More
Luis’s Fitness Journey to Getting in the Best Shape of his Life
It’s always a true honor to be able to share these success stories because they’re real life transformations and it can inspire and motivate others to put their health and fitness at the forefront. Luis, came to me wanting to lose weight, build muscle mass, strength, and feel better in his own skin. Besides Luis getting in the best shape … Read More
How Sammy Got Her Groove Back with Health and Fitness
Hey there ladies and gentlemen! I am excited to share my client and friend Sammy Braithwaite’s success story with you. When Sammy first came to me she was coming off a rough contest prep show and just felt over worked. Sammy also struggled with food relationships and unhealthy habits that needed to be addresses before anything else. I knew … Read More
Registered Dietician Overcomes Body Image Issues, Past Coaches Quitting on her, and Hits The Stage…
Hey there ladies and gentleman! I am excited to share my client and friend, Kimberly Wingard’s 18 Week Bikini Prep story with you! Kimberly first reached out to me about wanting to try her first bikini prep competition, I could tell she had an itch to try it out, and I told her if you have an itch, you … Read More
Physical Therapy Student hits Summer Body With 12 Week Goal
Hey there ladies and gentleman! I am excited to share my client and friend, Tori Hayne’s 12 Week Dieting Phase story with you. Tori has been a long time DDT client and friend and this past Summer she told me she wanted to drop some body fat, turn it up a notch, get lean for the Summer, and rock … Read More