By Eric and Chris Martinez January 2013- We remember when all we cared about was having a big chest, massive arms, and a ripped mid-section. As we got older, we came to realize that why follow the other typical male standards of a complete physique. We said to ourselves “we love women that have a nice, firm, and shaped booty.” … Read More
25 "LOCO" Good Articles and Videos
Week of Jan 13-Jan 27 WUZZ UPPER ladies and gents! You see the 49er Super Bowl victories above and know that we’re on a quest for our 6th ring and are going to get it! But, besides the big super bowl game, we have 25 CRAZY Good Articles and Videos from the past 2 weeks that you may have … Read More
25 “LOCO” Good Articles and Videos
Week of Jan 13-Jan 27 WUZZ UPPER ladies and gents! You see the 49er Super Bowl victories above and know that we’re on a quest for our 6th ring and are going to get it! But, besides the big super bowl game, we have 25 CRAZY Good Articles and Videos from the past 2 weeks that you may have … Read More
DDT Glute Camp
Hello ladies and gents. Dynamic Duo Training is proud to present an all new “Glute Camp” here in 2013. If you are looking to get your glutes to salute, get them round, get them strong, get them sexy, and get them popping… then this glute camp is just for you! The “DDT Glute Camp” will be held twice … Read More
We’re Tired of the Fitness Industry
January 2013- We remember when we first got into the fitness industry, 2 years ago to be exact. One of our biggest goals was to help as many people as we could. All we wanted to do was prove to people that they could do the most amazing things if they work hard, be consistent, avoid the naysayers, and push … Read More
24 "LOCO" Good Articles and Videos
Week of Dec 23-Jan 12 What’s up ladies and gents! Hope everyone enjoyed the holidays. Here are 24 CRAZY Good Articles and Videos from the past 3 weeks that you may have missed out on! Have a great upcoming week and best of luck in 2013! Strength Training Programs: You Can’t Force Adaptation What is Strength and Why Do … Read More
24 “LOCO” Good Articles and Videos
Week of Dec 23-Jan 12 What’s up ladies and gents! Hope everyone enjoyed the holidays. Here are 24 CRAZY Good Articles and Videos from the past 3 weeks that you may have missed out on! Have a great upcoming week and best of luck in 2013! Strength Training Programs: You Can’t Force Adaptation What is Strength and Why Do … Read More
Dynamic Bicep Cluster Sets
“ Train Loco” Issue# 8 What’s up Train Loco-er’s and Loca-er’s! Thanks for taking the time to read the 8th Train Loco Issue and be sure to check out Issue 7 here. Also, if you would like to receive future Train Loco issues, click here. Alright are you ready to step out of the squat rack while doing curls? On … Read More