Machines to Have in Your Home during Quarantine There is no denying the fact that the Covid-19 pandemic has impacted the lives of almost each one of us in many ways. It has forced millions of men and women to stay locked indoors for days at length, especially during lockdown periods. Even otherwise, people are jittery moving out in … Read More
Why you should take a break from training while on vacation
Why you should take a break from training while on vacation Even the healthiest gym buffs need a break sometimes. However, for those that have worked hard to establish a routine and don’t want to lose their momentum, breaking off can become a stressful situation. Some worry that they will lose all the muscle definition they’ve worked so hard for, … Read More
4 Home Exercise Tools to Keep you Healthy and Fit
4 Home Exercise Tools to Keep you Healthy and Fit People wanting to shed a few pounds or improve their physical fitness are often bombarded with different ads for diet pills and detox products that claim to help people drop pounds fast. The safest way to get healthy is to skip those iffy products and start working out. Below are … Read More
How to Sell Your Workout Videos Online (and Make Over $7K/Month)
How to Sell Your Workout Videos Online (and Make Over $7K/Month) It’s 2020, and this is the best time to start using video content to grow your fitness brand and make more money. Today, personal trainers and fitness experts are leveraging YouTube, Facebook, Instagram, and other social media platforms to attract new clients and grow their PT business. Take … Read More
4 Things I Learned in 60 Days Living with the Dynamic Duo
DDT Nation! We have a special treat for you today. Our roommate, amigo, Chicago native, amazing writer, and all around good dude, Felipe Uribe, has done a guest post on what its been like living with us the past 60 days. We really enjoyed this piece and thought you would too. Also, make sure to check out Felipe’s new … Read More
Bodybuilding and Powerlifting Gives Deaf/Hard-of-Hearing Athletes Life Happiness
Hey, guys! Today we have a guest post from our friend, David Aguayo. David reached out to us thanking us for the content we put out and what’s awesome is he asked if he could write for us. First off, we loved that he didn’t hesitate and just asked. Secondly, David has a cool … Read More
How Flexible Dieting Led me to Lose 57 Pounds!
Hey guys! Today we have a guest post from our friend, Jeremy Griffin. We’ve connected with Jeremy the past couple of years and really like his approach with fitness. He recently reached out to share his fitness journey on our site and we were glad to have him on here to inspire, educate, and … Read More
5 Ways to Love Your Body at Every Size and Every Number
DDT Nation…We have a great guest post by our friend from Ireland, Sarah Doyle. Sarah is doing some great work with getting people to love their bodies instead of feeling shame and guilt about not having the aesthetically so called pleasing body image that the mass media constantly portrays as the standard-ideal body image to have. We as coaches get … Read More