Before Bed Protein Dessert

        How many of you are constantly looking or craving a before bed meal or snack? I know we always are and we constantly are trying new recipes to meet these night time urges. So, we came up with a pretty good before bed protein dessert for you guys. This protein dessert is high in lean protein, … Read More

BRAND NEW DDT Men and Women’s Apparel

  We are very proud and excited to be offering DDT Men and women’s apparel with our brand new logo. We have received a lot of requests for them and its time to unveil them! These shirts are quality and fit great so you can wear them to the gym, grocery store, pool parties, outside events, or pretty much anywhere … Read More

Embracing the Journey to Getting Results

  By Chris Martinez October. 2011- What is it about getting results that takes us out of the present? The whole notion of not being attached to results is a very difficult point to achieve and it’s very difficult to not be attached to results because when you’re working hard on something, you want a certain outcome. I think when … Read More

Do We Really Know What The FDA and Government Are Doing With Our Foods?

  By Eric Martinez October. 2011- For quite some time now I’ve wanted to delve in on this topic. I truly believe this is an issue that has been going on for too long and not many people are aware of what’s going on. FDA (Food and Drug Administration) and our lovely Federal Government that we all love, two of … Read More

Dynamic Healthy Burritos

  Healthy burritos!!! No way! How’s that possible? This is probably pondering your mind while you read this and licking your lips at the same time. Yes! There is a way to make healthy burritos and you’ve come to the right place to learn how to include them into your diets. These healthy burritos are a great alternative to cheap … Read More

Whole-Wheat Spaghetti & Turkey Sausage

  Here is one of our favorite dishes that we highly recommend you try. The whole-wheat spaghetti and turkey sausage dish. This is one of those types of dishes that we will have occasionally or once a week on a Saturday or Sunday night (takes some time to make this). With this dish, you will get great complex carb and … Read More

Whole-Wheat Spaghetti & Turkey Sausage

  Here is one of our favorite dishes that we highly recommend you try. The whole-wheat spaghetti and turkey sausage dish. This is one of those types of dishes that we will have occasionally or once a week on a Saturday or Sunday night (takes some time to make this). With this dish, you will get great complex carb and … Read More

Dynamic Whole Wheat Pancakes/Waffles

  I am sure everyone has tried and likes pancakes and waffles. But have you tried whole wheat pancakes or waffles? And not just whole wheat, but with protein in them, bananas, blueberries, pecans, pumpkin, raw honey ect. Normal pancakes or waffles you order at restaurants are made with regular enriched flour, and are usually made with butter or some … Read More