29 “LOCO” Good Articles and Videos

  Week of Nov 26-Dec 8 What’s up ladies and gents! Hope everyone had a great past couple of weeks. Here are 29 Crazy Good Articles and Videos from the past 2 weeks. There’s some really great info here so be sure to click the links and see if anything catches your attention. Have a great upcoming week and Train … Read More

Dani Fisher’s New Beginning

  It started out as a part of my journal but then turned into something else. As your stories have resonated with me, maybe my story, even though it is less detailed and I have not met any goals just yet, may resonate with someone else. As you have probably guessed I am a bit of a clown and I … Read More

Interview with Figure Competitor Capucine LeConte

  By Eric and Chris Martinez (DDT) December 2012- Como estamos ladies and gents! For this months interview we have an up and coming figure competitor star and fitness model from Miami that has a great head on her shoulders and is striving for greatness! We are very proud to be interviewing Senorita Capucine LeConte. Get ready to learn something … Read More

Ruth Cervantes’s Journey

  The journey I set out to travel has no end or finish line. I have erased who I used to be and made myself who I am today. It hasn’t been easy, as a matter fact it’s been one of the toughest things I’ve done. Sweat, tears, and happiness all in one word “CHANGE.” It all began in the … Read More

Ruth Cervantes’s Journey

  The journey I set out to travel has no end or finish line. I have erased who I used to be and made myself who I am today. It hasn’t been easy, as a matter fact it’s been one of the toughest things I’ve done. Sweat, tears, and happiness all in one word “CHANGE.” It all began in the … Read More

Chilaquiles Dinamicos

Oh ma lawd! Who is in the mood for some Hispanic food? This month’s recipe consists of a famous traditional Mexican dish known as Chilaquiles. But we have to make these dynamic since the original dish is pretty much on the not healthy side of things. Therefore we bring you “Chilaquiles Dinamicos” aka Dynamic Chilaquiles. These have a high-quality protein … Read More

The Sexy Truth About Organic and Conventional Foods

By Chris Martinez November 2012- “Time to put on your grown up hats and make a decision.” Please tell me you have heard this saying before? If not, let me try another one such as “Quit complaining and just make a decision already?” If you haven’t heard this then you’ve been living under a rock. All kidding aside, this whole … Read More

26 "LOCO" Good Articles and Videos

  Week of Nov 12-25 WHAT IT DO peeps! Hope everyone had a great Thanksgiving day and weekend. Here are 26 Crazy Good Articles and Videos from the past 2 weeks. Have a great upcoming week ladies and gents! Is an Exercise Science Degree Really Worth It? Part 1 By Eric Cressey Is an Exercise Science Degree Really Worth It? … Read More