Pizza time folks! We know everyone loves a good pizza, but when you eat it you feel guilty, right? Well no need to feel guilty anymore, it’s time to enjoy a nice tasty and healthy pizza. Let us introduce to you the “Dynamic Whole Wheat Pizza!” We know Round Table, Mary’s Pizza Shack, … Read More

              Who’s ready for a “Dynamic Breakfast Burrito”? Many people like to go out for breakfast, like to get something quick at a fast food joint, or just don’t like to eat breakfast at all. As the old saying says, “Breakfast is the most important meal of the day.” That is true in its … Read More

              If you haven’t had a dynamic blueberry protein muffin then you’re missing out! I’m sure you have tried Costco’s, Sam’s, and even Starbucks muffins. Very tasty indeed, but they’re loaded with sugar, high in fat, no protein and low in fiber. This is where we give you the recipe for a dynamic blueberry … Read More

Who’s ready for a “Dynamic Breakfast Sandwich?” Many people like to go out for breakfast, like to get something quick at a fast food joint, or just don’t like to eat breakfast at all. As the old saying says, “Breakfast is the most important meal of the day.” That is true in its own sense, but you have to make … Read More

  If you are looking for a lean protein source to add to your dish, then be sure to try ground turkey breast. Ground turkey breast is an excellent source of lean protein and is very low in fat. This makes for a perfect pre or post workout meal along with a complex carbohydrate such as rice, potatoes, pasta, etc. … Read More

  I am sure everyone has tried and likes a nice juicy Hamburger. But have you tried a Dynamic Healthy Burger is the question? And not just healthy, but very tasty and will satisfy your tummy. The Dynamic Healthy Burger beats any In and Out, Carl’s JR, Jack in the Box Hamburger any day and any time J A traditional … Read More

        How many of you are constantly looking or craving a before bed meal or snack? I know we always are and we constantly are trying new recipes to meet these night time urges. So, we came up with a pretty good before bed protein dessert for you guys. This protein dessert is high in lean protein, … Read More

  Healthy burritos!!! No way! How’s that possible? This is probably pondering your mind while you read this and licking your lips at the same time. Yes! There is a way to make healthy burritos and you’ve come to the right place to learn how to include them into your diets. These healthy burritos are a great alternative to cheap … Read More