All you meat lovers out there, this is definitely going to be your go to recipe! This recipe is so versatile that you can make pretty much anything along with it; “Dynamic Lean Ground Beef” will leave your tummy satisfied. This rich and lean quality protein and superb source of fat will be a game changer in your daily … Read More
Dynamic Protein Bar Dessert
Attention all you sweet toother’s! Ever wonder how you can take a protein bar and ice cream and make it into a healthy dessert or even a meal? Well you stopped at the right place to get your sweet tooth cured. We present to you the Dynamic Protein Bar Dessert that is loaded with healthy ingredients! Give this recipe … Read More
Dynamic Duo 2013 Summer Transformation Contest
READY TO LOOK SEXY IN 6 WEEKS? Welcome ladies and gentleman to the Dynamic Duo 2013 Summer Transformation Contest. Dynamic Duo Training is proud to be offering an online 6 week Transformation Contest for the 2013 Summer. With all the cold and rainy weather gone, its a perfect time to get in shape this summer. If … Read More
“Dynamic Shrimp” Recipe
DDT Peeps, hope you all are hungry? For all of you seafood lover’s out there, you will truly enjoy this recipe. Without wasting any more time, we bring you the “Dynamic Shrimp” recipe. Now, we know you can get shrimp pretty much anywhere, but at what cost? Restaurants over price their shrimp and 9 out of 10 times they … Read More
Are We Activating Our Glutes Properly?
By Eric Martinez July 2012- When the phrase “Glute Activation” stumbles upon us, what does it exactly mean? Well, before I start rambling on please do me a favor and sit up straight and have your booties nice and relaxed. Glute Activation is another way of saying warming up your buns or stretching the muscles in your buns. The … Read More
Interview with IFPA Figure Pro Joy Anyanwu
By Eric and Chris Martinez (DDT) August 2012- Alrighty DDT audience, back at it again with trying to inspire you through all of these amazing diverse professionals that we are interviewing. This month’s interviewee is IFPA Figure Pro Joy Anyanwu. Fasten your seat belts ladies and gents! DDT: Could you give us a little background info on who Joy … Read More
5 Fitness and Nutrition Myths Debunked
By: Eric and Chris Martinez June 2012- Myths just made life a lot harder. That’s because fitness and nutrition misinformation fool men and women into being confused and frustrated in their journey to creating a healthier lifestyle. Even when you’re already achieving results, a small myth or hear say conversation can throw you off. Thankfully, we’re about to inform you … Read More
Dynamic French Toast
Ladies and gents, boys and girls, it’s about that time for the new recipe of the month. For all of you breakfast lover’s out there, you will truly enjoy this recipe. Without further ado we bring you the “Dynamic French Toast” recipe. Now, we know you can get French toast at restaurants, but like we have said in the … Read More