Today we are excited to share our client and friend, Lisa Hlifka’s 18 week Figure Prep Journey.  What’s really awesome about working with Lisa is she has a ton of experience under her belt and she was a late bloomer with flexible nutrition. Once she found that flexible nutrition really resonated with her goals and lifestyle, she flourished! When … Read More

  How’s it going ladies and gents! Today we are excited to share our client and friend, Amanda Maddelena’s 21 week Dieting journey. Amanda came to us after having a bad experience with a past coach she found on Instagram . Her past coach had Amanda following a set meal plan with zero variety, doing countless hours of cardio and zero … Read More

  How’s it going ladies and gents! Today we are excited to share our client and friend, Vic Sanchez’s 10 week dieting phase journey! Vic came to us with a frustration of hitting a weight loss plateau. With some structure, education, guidance, science, and accountability we knew we could guide Vic and he would thrive! So we set him up … Read More

  Before we get started on Rafael’s awesome journey, make sure to watch his video above as he tells all of his struggles and how achieved his goals. Rafael first came to us with a goal of dropping 10-12 pounds for a vacation he planned for spring. Rafael had some frustrations of hitting a weight loss plateau in his past … Read More

  How’s it going ladies and gents! Today we are excited to share our client and friend, Andrea Baker’s  21 week Bikini Prep Journey. Andrea has been a client of ours for quite some time now and at first she just wanted to improve her overall body composition, improve her metabolism, and have great relationship with foods and overall balance. Towards … Read More

How’s it going ladies and gents! Today I am excited to share my client and friend, Ashley Mitcham’s 30 week Figure Prep Journey. Ashley has always struggled with weight issues, bad relationships with foods and bad coaching. I have had the pleasure of working with Ashley for 2 years and one of her goals was to always step on stage and … Read More

  I’m really excited to share my friend and client, Morgan Kelly’s amazing and resilient fitness journey. Morgan had a rough year in 2016 where she developed a Binge Eating Disorder, lost a lot of confidence and motivation, and gained close to 50 pounds after her bikini competition. Whats so awesome about Morgan is she could have threw in the … Read More