How’s it going ladies and gents! Today we are excited to share our client and friend, Monique Gengaro’s 36 week Dieting journey. Monique came to us in need of structure, guidance, and wanting to change her habits and lifestyle. We knew that Monique wanted this change so bad from the minute we spoke with her … Read More

  How’s it going ladies and gents! Today I am thrilled to share my client and friend, Megan Anderson’s 6 week Bikini Prep Journey and entire lifestyle change. I know you are looking at the 6 weeks and say wow! The cool part about this story is Megan applied for our annual athlete sponsorship and we chose her to represent DDT. … Read More

  How’s it going ladies and gents! Today I am thrilled to share my client and friend, Dez Murray’s 13 weeks Bikini Prep Journey.  Dez first reached out to me wanting to do her first bikini show and normally I do not take on prep clients with only 13 weeks out but I knew Dez was in a good place … Read More

Hey guys! Today I’m pumped to share my client and friend, Jon Holz’s 26 week contest prep journey. It was quite the journey as it is not easy dedicating 6 plus months of your life to step on a stage half naked, judges critiquing you, full tan, and for one day of stage time. The good thing was Jon was … Read More

  How’s it going ladies and gents! Today I am thrilled to share my client and friend, Megan Stanley’s 21 weeks Bikini Prep Journey.  Megan first came to me wanting to improve her metabolism, add some muscle, and really put herself in a great position before competing in the 2016 Canadian World Qualifier Bikini Nationals. We ran a 14 week … Read More

  How’s it going ladies and gents! Today we are excited to share our client and friend, Melissa Mendez’s 16 week Reverse Dieting Phase Success and Journey. Melissa first came to us with the goals of wanting to lose body fat, build muscle, increase strength, and most importantly feel comfortable in her own skin and gain more knowledge within training … Read More

  How’s it going ladies and gents! Today I’m pumped up to share my longtime client and friend, Rebecca Valencia’s fitness journey, specifically her 28 week contest prep. I’ve been working with Rebecca for close to 3 years now and I always had a hunch that she had an itch to step on stage and compete. If it were 3 … Read More

How’s it going ladies and gents! Today we are excited to share our client and friend, Dominic Sassen’s 12 week Dieting phase story. Dominic first came to us with the goals of wanting to lose body fat, build muscle, increase strength, and most importantly feel comfortable in his own skin and gain more knowledge within training and nutrition. We knew with … Read More