25 “LOCO” Good Articles and Videos

  Weeks of April 14- April 27 WHAT’S UP LOCO aka CRAZY READERS! We love how you come back with a thirst for knowledge. Alright, down to business, we have  25 CRAZY good articles and videos from the past month for you to catch up on this week. Have a great week, Train Loco, and get them 8 min abs in … Read More

25 "LOCO" Good Articles and Videos

  Weeks of April 14- April 27 WHAT’S UP LOCO aka CRAZY READERS! We love how you come back with a thirst for knowledge. Alright, down to business, we have  25 CRAZY good articles and videos from the past month for you to catch up on this week. Have a great week, Train Loco, and get them 8 min abs in … Read More

A Set Back Sets You Up For a Huge Come Back

  By Chris Martinez April 2013- “Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as … Read More

How Much Time Should You Rest Between Sets?

By Eric and Chris Martinez April 2013-   “Time is the most precious commodity out there. It’s the one thing you can’t buy or ever buy back. Give it your absolute all to whatever task it is your doing, no matter how big or small it is.” – Muscle Prodigy This is a deep quote that hits home every time … Read More

35 “LOCO” Good Articles and Videos

  Weeks of March 17- April 13 WHAT’S UP LOCO READERS! We know it’s been close to a month since we did our good reads blog, but we’ve been extremely busy. But… we do have 35 CRAZY good articles and videos from the past month for you to catch up on. Have a great week and Train Loco! 1. The … Read More

35 "LOCO" Good Articles and Videos

  Weeks of March 17- April 13 WHAT’S UP LOCO READERS! We know it’s been close to a month since we did our good reads blog, but we’ve been extremely busy. But… we do have 35 CRAZY good articles and videos from the past month for you to catch up on. Have a great week and Train Loco! 1. The … Read More

Interview with Figure Pro Brooke Erickson

  April 2013- How’s it going ladies and gents! Today we have what we like to call a real “OUTWORKER” on the DDT blogsite. This woman is a true inspiration to others in the fitness industry and can teach us all a thing or two about hard work not only in the gym, but in all aspects of life. She … Read More

Dynamic Low Carb Turkey BLT Wrap

    What’s up peeps! We have a great old fashioned BLT for you guys to try. Just kidding, it’s not old fashioned, we always have to make it dynamic somehow and of course tasty! In this recipe we bring you the “Dynamic Low Carb Turkey BLT Wrap”. But in all honesty, how can you turn down a good old … Read More