By Chris & Eric Martinez (DDT) March. 2012- It’s time to get to know a little bit more about celebrity fitness model Jennifer Nicole Lee. DDT: Could you give us a little background info on who JNL is? JNL: WOW, how much time do you have? LM Abs off! I’m a dedicated wifey and mom, and I love life, as … Read More
Partitioning Nutrients from Fat into Muscle
By Chris Martinez March. 2012- If only we could partition all of the nutrients we consume on a daily basis directly into our muscle cells as opposed to our fat cells. Ideally, this would make a perfect-healthy world. There wouldn’t be such an epidemic of obesity, diabetes, diseases, metabolic syndrome, etc. Instead, we … Read More
Saturated Fats vs. Refined Sugars
By Eric Martinez March. 2012- Saturated Fats are bad for you, they increase your cholesterol, and they pretty much make you fat, and a whole lot more, right? Therefore, saturated fats are the devil. Wrong ladies and gentleman! This myth needs to get homered out of the park and into outer space once … Read More
Dynamic Whole Wheat Pizza
Pizza time folks! We know everyone loves a good pizza, but when you eat it you feel guilty, right? Well no need to feel guilty anymore, it’s time to enjoy a nice tasty and healthy pizza. Let us introduce to you the “Dynamic Whole Wheat Pizza!” We know Round Table, Mary’s Pizza Shack, … Read More
5 Ways to create an edge in life and then some
By Chris Martinez January 2012- Life is good at creating a lot of problems for people, whether its adversity, pain, divorce, death, stress, the list could go on. But, do you crumble? Or do you lean on your will and overcome it? Life is about a series of punches … Read More
You, Me, And The Iron
Who’s ready for a “Dynamic Breakfast Burrito”? Many people like to go out for breakfast, like to get something quick at a fast food joint, or just don’t like to eat breakfast at all. As the old saying says, “Breakfast is the most important meal of the day.” That is true in its … Read More
Dynamic Breakfast Burrito
Who’s ready for a “Dynamic Breakfast Burrito”? Many people like to go out for breakfast, like to get something quick at a fast food joint, or just don’t like to eat breakfast at all. As the old saying says, “Breakfast is the most important meal of the day.” That is true in its … Read More
Dynamic Blueberry Muffins
If you haven’t had a dynamic blueberry protein muffin then you’re missing out! I’m sure you have tried Costco’s, Sam’s, and even Starbucks muffins. Very tasty indeed, but they’re loaded with sugar, high in fat, no protein and low in fiber. This is where we give you the recipe for a dynamic blueberry … Read More