You, Me, And The Iron








Who’s ready for a “Dynamic Breakfast Burrito”? Many people like to go out for breakfast, like to get something quick at a fast food joint, or just don’t like to eat breakfast at all. As the old saying says, “Breakfast is the most important meal of the day.” That is true in its own sense, but you have to make sure that it’s a quality and healthy breakfast and not some kind of junk food that’s going to leave you feeling like crap later throughout the day. And if you are in the mood for a burrito, well even better! In the Dynamic Breakfast Burrito we include all the macronutrients one needs in one meal, along with a great taste and will leave your satiety levels satisfied. If you like Eggs, Sausage, Whole wheat tortillas, and cheese then this easy breakfast sandwich is for you. Enjoy ladies and gents!


Whole Eggs or egg whites (your preference)

Whole Wheat Tortillas

Chicken Sausages (Spicy Chipotle Style)

Pepper Jack Cheese

Grilled Onions, Red Bell peppers, and Tomatoes

Ketchup, Organic Honey Mustard, Tapatio Hot sauce and any other condiments

Pam Spray to cook

How to prepare it:

1) Prepare sausages and beat the eggs, spray some pam on the pan and grill, and add your preferred seasonings 2) Grill onions 3) Chop up bell peppers and tomatoes 4) Put your preferred condiments 5) Cook Tortillas 6) Grub and enjoy!

“Live a Dynamic Lifestyle”