Protein Pumpkin Roll

          DDT Nation! We know October is almost over, but there’s still time to make some healthy and delicious pumpkin recipes 🙂 Our friend, macro wizard, Marciano, has taken care of the pumpkin recipe for you this month, so make sure to try it out and let us and Marciano know what you thought about it. … Read More

Physical Therapy Student hits Summer Body With 12 Week Goal

  Hey there ladies and gentleman! I am excited to share my client and friend, Tori Hayne’s 12 Week Dieting Phase story with you. Tori has been a long time DDT client and friend and this past Summer she told me she wanted to drop some body fat, turn it up a notch, get lean for the Summer, and rock … Read More

Strawberry Dream Fluff

          DDT Nation! We are back with our healthy, macro friendly, and delicious recipes for you 🙂 We are having our friend and macro wizard, Marciano, take over the monthly recipes. Make sure to give us feedback on social media on specific recipes you want to see in the near future. And please give Marciano a … Read More