DDT: Could you give us a little background info on who Lacey Dunn is? Lacey: I am a fitness addict and crazy cat lady studying Dietetics at the University of Georgia! I am a PEScience athlete, Ravish Sands Athlete, and Team Bodybuilding.com Family member! I have a huge passion for fitness, nutrition, and God and my main goals in … Read More
How to Find a Great Online Fitness Coach
The legendary UCLA coach, John Wooden, who won 10 NCAA College National Basketball Championships in a 12 year span, is remembered as one of or if not the best college basketball coach in NCAA history. With the resume that Coach Wooden has, you would think he knew what he was doing, right? Do you think its fate that the New … Read More
Fit Couples- Interview with Mike Pucci and Brittni Shae
DDT: Could you give us a little background info on who Mike Pucci and Brittni Shae are? Mike: I am a ANBF and IFPA Pro Bodybuilder. I graduated in 2009 with my BS in biology from UCF, Go Knights! I work full time as a Veterinary Tech at an Emergency clinic. I also own Team Unique Prep which provides … Read More
2 Years of Hard Work, Consistency, and Patience within Training and Nutrition Pays off For Full-Time College Student
How’s it going ladies and gents! Today we are excited to share our client and friend, Henrik Kovak’s 2 year journey. Henrik has really been the prime example of hard work, using science within training and nutrition, patience, and consistency over time. Not once did he ever complain or make any excuses while he was working and going to school … Read More
Ex Army Airborne to an IFBB Figure Pro- Interview with Suni Fit
DDT: Hi Suni, could you give us a little background info on yourself? Suni: I am originally from the Dominican Republic, my mother got me and my bothers out of our beautiful island due to severe poverty. We moved to Puerto Rico and from there to the Bronx, NY. I was there from 5th grade till I graduated … Read More
Gut Bacteria: Holy Grail or Health Hype?
Train Loco Nation! Today we have a fantastic guest post by our friend Danny Lennon on “Gut Bacteria.” He talks about what you should know about it, what the research says, and some great take home action steps. If you don’t know who Danny is, then after this article we highly, highly recommend you to subscribe to his amazing … Read More
3 Magic Bullet Affects Behind Fat Loss
By Chris and Eric Martinez January 2016- Lunch time hits, you go into the employee lounge, get ready to pop in your lunch that’s in tupper wear, and then that awkward moment comes from your coworker… “What are you eating for lunch?” The conversation ends up leading into what diets one has tried, what works, what doesn’t … Read More
QUALITY custom made competition bikinis- Interview with Toxic Angelz Bikinis Founder
DDT: Hi Margaret, could you give us a little background info on Toxic Angelz Bikinis? Margaret: It has always been my dream since I was 15 years old to design bikinis. I had lost my job as a dental assistant. At that time I used all my energy into making my dream come true. I never took out a … Read More