By Chris & Eric Martinez July 2013.   Have you heard the breaking news about people’s glutes plateauing and not growing? Well, word on the street and from the media is they are known as the “Top 5 Glute Killers”. Reports say that they are going around destroying people’s glutes and restricting further muscle growth and strength in today’s … Read More

  March 2013- Ladies and gentleman, we would like to show off some badass ladies! Normally when a confrontation occurs the usual thing is to duke it out right? Well we like our DDT ladies to “Glute it out” instead!     You still think being strong isn’t sexy?   “Live a Dynamic Lifestyle”   Subscribe and Get a FREE … Read More

By Eric and Chris Martinez January 2013- We remember when all we cared about was having a big chest, massive arms, and a ripped mid-section. As we got older, we came to realize that why follow the other typical male standards of a complete physique. We said to ourselves “we love women that have a nice, firm, and shaped booty.” … Read More

  By Eric Martinez July 2012- When the phrase “Glute Activation” stumbles upon us, what does it exactly mean? Well, before I start rambling on please do me a favor and sit up straight and have your booties nice and relaxed. Glute Activation is another way of saying warming up your buns or stretching the muscles in your buns. The … Read More

By Chris and Eric Martinez March 2012-     ATTENTION LADIES AND GENTLEMAN! You say you want a nice butt. You talk about how you’re going to get your butt in great shape. Well here’s your opportunity to get that butt that you’ve always desired. When you’re in the gym, have these tips on a note pad, journal, I Pod, … Read More