By Chris and Eric Martinez February 2014- Please view this short introduction     In case you missed the First installment on 15 Nutrition Myths You Want to Know…Allow the Experts to Tell…   Question: What do you feel is the biggest nutrition myth out there today? (Choose 1 myth and depending on the myth, please state why and how it affects … Read More

By Chris and Eric Martinez March 2013- Please view this short introduction     Question: What do you feel is the biggest nutrition myth out there today? (Choose 1 myth and depending on the myth, please state why and how it affects people and what can they do to stray away from it?)   Jacob Wilson- One of the biggest myths … Read More

By Chris and Eric Martinez December 2012- Please view introduction Question: So we basically have 3 classifications when it comes to the squat, these being: A- Full range of motion squats (ass to grass) B- Parallel squats (Knee joint horizontally aligned with the hip joint) and C- Partial squats (quarter squats). For the first question, where do you think each … Read More

  Recently we asked 10 of the industry’s top training and nutrition experts a question that everybody wants to know the answer to. First and foremost, we want to say thank you to each and every one of these individuals for taking the time to answer these questions from their busy schedules. Secondly, we want to thank all of these … Read More