How UCLA Instructor, David, Got in the Best Shape of His Life

How UCLA Instructor, David, Got in the Best Shape of His Life

 

David Talks About His Fitness Journey

 

Today is another amazing and motivating DDT members fitness success journey.

David is a UCLA instructor who teaches motion graphics and design.

When I first met David, his biggest fear was failing at this 12 week dieting phase that we set out to do together.

12 weeks of dieting is a definite commitment, I don’t care what anyone says, so I could relate with David fearing failure within it.

But, I saw how bad he wanted to be in the best shape of his life, his level of commitment to execute, and I knew I had the tools and skill set as a coach to help him.

So we put together a 12 week game plan for David and he absolutely CRUSHED it!

He gained the following results:

  • He lost 20 pounds in 12 weeks
  • He learned that fitness is more than just exercise and nutrition, he gained the mindset and lifestyle benefits from it
  • He learned a ton about nutrition, not having to restrict the foods he liked, and constantly deprive himself
  • He now has a set of tools that wont ever allow him to regain the lost weight back

I’m super proud of David and it was a true privilege being a part of his fitness journey and adding value to his lifestyle 🙂

-Coach Chris 

 

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