Welcome back TRAIN LOCO readers! For this months recipe we went Mexicano aka a delicious and traditional Mexican dish, but of course in a healthy fashion. These Dynamic Enchiladas are a perfect combination of a high quality lean protein source, complex carbs, and some good fats.
Traders Joe’s Light Mozarella Cheese
Trader Joes Organic Whole Wheat Corn Tortillas
Trader Joes Guacamole Humus
Trader Joes Light Sour Cream
Las Palmas Enchilada Sauce
Shredded Chicken Breast
How to Prepare it:
Macronutrient Numbers: Per 1 Enchilada
Protein- 24g Carbs- 26g Fat- 9g Fiber- 3g
Each enchilada has 2 oz chicken, 1 tortilla, ½ serving sour cream, ½ serving guacamole humus, 1 serving cheese, and included is 3g carbs for onions, tomatoes, and enchilada sauce.