Weeks of March 24- April 29

WHAT’S UP LADIES AND GENTS!  We have a MEGA JAM PACKED 35 LOCO good articles, videos, and podcasts for you this month to get your education on.

If you like these LOCO reads then please help us out by sharing them on social media.

Train hard, eat world class, and be relentless!



6 Huge Issues in Athletic Development by Mike Robertson

5 Ways You’ve Never Used a Barbell by Greg Robins

Mass Class Part 2 by Jacob Wilson

Do BCAA’s Have Calories by Marc Lobliner

Best Pushup Variation to Build a Big Chest by Smitty Diesel

Just Say No to Skinny Fat by Will Brink

Alan Aragon’s Science

Understanding the Scale, Bloat, and Weight Loss by Dick Talens

Which is Better for Building Muscle: Single or Multiple Sets by James Krieger and Armi Legge

Maximizing Your Metabolic Mojo Takes Some Damage Control by Kori Propst

6 Forgotten Bodybuilder Techniques that Will Transform Your Body by Adam Bornstein

Peeling Back a Layer Episode 4: By Eric Helms and 3DMJ

The Instant Health Boost by Adam Bornstein

The South Park Guide to Mastering Fat Loss in 5 Steps by Armi Legge

Maximize Growth and Development by Mike Robertson

Why So Salty? Don’t Sweat it! By David Martin

Biolayne Video Log 25: Hormone Myths by Layne Norton

Off Day Strategies to Get Better by Sohee Lee

15 Common Mobility Mistakes by Eric Cressey

Building a Superhuman Core by Tony Gentilcore

Bench Press More in 4 Weeks by Greg Robbins

Spread Those Protein Calories by Jose Antonio

Climb Your Way to New Muscle by Chad Waterbury

Why Are We Fat by Adam Bornstein

5 Steps to Maximizing Your Mental Mojo by Kori Propst

Is Bulking Really Necessary by Jacob Wilson

Bodybuilding vs Powerlifting Type Training by Brad Schoenfeld  

Satisfy ANY Cravings With These Salty Foods by Chris Mohr

5 Tips for Treating Tendonitis by Doug Fioranelli

2 x 4 by Bret Contreras

The Protein Interview with Stuart Phillips by Lean Bodies Consulting

Periodization Considerations for the Physique Athletes by The Strength Guys

Application of Science for Bodybuilding by Peter Fitschen

Ketone Supplements Talk with Dominic D’Agostino

Your Purpose to Compete by Brooke Erickson