Week of Nov 12-25
WHAT IT DO peeps! Hope everyone had a great Thanksgiving day and weekend. Here are 26 Crazy Good Articles and Videos from the past 2 weeks. Have a great upcoming week ladies and gents!
- Is an Exercise Science Degree Really Worth It? Part 1 By Eric Cressey
- Is an Exercise Science Degree Really Worth It? Part 2 By Eric Cressey
- 20 Almost Laws of Strength Training by Bret Contreras
- 8 Laws of Strength Training by Bret Contreras
- Do Pain Pills Impair Muscle Growth by Brad Schoenfeld
- 3 Ways Your Personal Trainer Steers You Wrong by Nick Tumminello
- 3 Myths of Scapula Exercises by Mike Reinold
- How To Fix The Most Common Workout Mistakes
- Are You using The Wrong Rep Speed in Your Workouts? By Jason Ferruggia
- The Conjugate System by Louie Simmons
- Why Women Should Lift Heavy Weights by Nia Shanks
- The Squat 4 Times Per Week Experiment by Tony Gentilcore
- LMFAO!!!
- Training The Unstable Client by Mike Robertson
- Good Deadlift Cue
- Glutes Gone Strong
- 5 Reasons To Use Speed Deadlifts In Your Strength Training Routine by Eric Cressey
- Girl Power
- 3DMJ Q & A session 1
- 3DMJ Q & A session 2
- 3DMJ Q & A Session 3
- The Best and Worst Sleeping Positions
- Training Round Table
- Squat Stance & Olympic Lifts by Greg Everette
- 13 Ways to Vary an Exercise by Jon Goodman
- Louie Simmons speaks about various strength & conditioning exercises
That’s all ladies and gents! Have a great week and don’t forget to TRAIN LOCO!
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