Weeks of March 31- April 27
WHAT’S UP LADIES AND GENTS! We have another LOCO list of good articles, videos, and podcasts to get you educated from some of the best folks in the industry!
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Train hard, eat world class, and be relentless!
Have You Reached Your Muscle Building Potential by Brad Schoenfeld
Considerations for Year-Round Athletes by Doug Fioraneli
5 Booty Growing Tips by Andrea Valdez
No More Pulled Hamstrings by Mike Robertson
Alan Aragon, Unplugged. Exposing the Truth About Controversial Topics. Via Nia Shanks
Artificial Sweetener Update by Adel Mussa via Suppversity
5 Things People Need to Stop Overthinking by Greg Nuckols via BretContreras.com
Do Muscle Building Supplements Cause Testicular Cancer by Examine.com
Is Powerlifting Hurting Bodybuilding by Cliff Wilson
Blood Flow Restriction Training: Episode 47 with Jeremy Loenneke via Guru Performance
5 of the Worlds Healthiest Foods (That are actually making you fat) by Jordan Syatt
Powerlifting Talk with Matt Gary Via Mike Tuchscherer
Whats Most Important When it Comes to Training?
Why Weights are Better for Cardio for Fat Loss by Adam Bornstein
Mitochondrial Response and Effect of Repetition Duration in Resistance Training: Episode 49 with Dan Ogborn via Guru Performance
Dealing with Fear and Nerves by Layne Norton
The Definitive Guide to Why Stretching and Mobility Exercises are Completely Overrated by Armi Legge
Education and Past Work Experience Helped You in Fitness Via John Meadows
Why Your Screwing Up Flexible Dieting by Mike Samuels
The Science Behind PCT’s via Will Brink
Complete Guide to Bar Speed Trackers Via Strength Theory and Greg Nuckols
You Cant Go Shopping for a Body by This Fit Chick
The Generally Powerful Person- Ideas for GPP Training by Shredded By Science
How to Address Knee Pain Part 1 by David Martin
Could You Give Up Candy for a Year? By Todd Durkin
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