Weeks of May 27-June 29
WHAT’S UP LADIES AND GENTS! We have another LOCO list of good articles, videos, and podcasts to get you educated from some of the best folks in the industry!
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Train hard, eat world class, and be relentless!
Getting in the Best Shape of Your Life While Traveling the World by Armi Legge
3 Training Methods Athletes Screw Up by Nick Tumminello via T Nation
Break Free from Disordered and Binge Eating Habits by Nia Shanks
Fat Loss Feels by Andrea Valdez
The New Approach to Training Volume by Nathan Jones via Strength Theory
Muscle and Strength Training Pyramid Level 1 and Intro by Eric Helms Via 3DMJ
Five Ways to Fight Body Fat by Doug Fioranelli
The 5 Most Common Mistakes Young Strength and Conditioning Coaches Make by Eric Cressey
3 New Barbell Complexes to Make Your Workout Faster, Harder (and build one hell of an ass) by Jordan Syatt
The Science of Building Muscle with Brad Schoenfeld via Super Human Radio
Body Composition and Dodgy Tans with Eric Helms and Laurent Bannock via Guru Performance & 3DMJ
The Perfect Carb for Lifters By Nate Miyaki via T Nation
Why Squats and Deadlifts Arent Good Ab Exercises by Andrew Vigotsky via Progressive Fitness
Are You Really Overtraining (or just a little sore) by Adam Bornstein
Is Obesity a Choice by Spencer Nadolsky
A Scientific Approach to Fitness by Brad Schoenfeld via Bret Contreras
The Trainer-Client Relationship by Tony Gentilcore
Behavioral and Food Flexibility: The Art of Being Bendy by Kori Propst via the Diet Doc
41 Signs Your Addicted to Peanut Butter by Adam Foster
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