THE ULTIMATE HIIT CARDIO GUIDE

$19.97

Maybe this HIIT book won’t solve all the problems or maybe it’s just not your cup of tea and that’s fine, just know you can reach out to us at any time and seek help from us.

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Description

Our goal here is to spread knowledge and show people the great benefits from incorporating HIIT cardio. And to help end all of your cardio frustrations.
We also want you to become a part of the DDT Community and be able to reach out to us and ask questions so we can help you. Maybe this HIIT book won’t solve all the problems or maybe it’s just not your cup of tea and that’s fine, just know you can reach out to us at any time and seek help from us. Just send us an email. We genuinely care and want to help as much as we can.
Our book includes:

  • 15 Password protected videos that are examples of 15 different HIIT cardio exercises
  • 4 Different HIIT cardio protocols for beginners, intermediates, advanced level, and a bonus protocol
  • An important message on HIIT cardio by Layne Norton
  • A full 5-page article on the “Science of HIIT Cardio”
  • Resources page where you can learn more about the effectiveness of HIIT cardio
  • And then some!