How Adam Shedded 7 pounds of body fat and Gained more Muscle & Strength in 10 weeks

Adam Talks About His Fitness Journey   Today is another amazing fitness transformation and celebration by our friend and DDT member, Adam Felske. Adam wasnt looking to lose a massive amount of weight, just 5-10 pounds, and increase some muscle mass and strength. He had some common problems he was facing in his fitness journey such as: Inconsistency overall with … Read More

How UCLA Instructor, David, Got in the Best Shape of His Life

  David Talks About His Fitness Journey   Today is another amazing and motivating DDT members fitness success journey. David is a UCLA instructor who teaches motion graphics and design. When I first met David, his biggest fear was failing at this 12 week dieting phase that we set out to do together. 12 weeks of dieting is a definite … Read More

How Alex Gained Mental Toughness within Her Fitness Journey

  Alex Talks About Her Fitness Journey Today is another amazing fitness journey celebration by my friend and DDT member, Alex Willett. Alex first wanted to do a bikini show when she came to me and we had a set game plan for her. But as in life, not everything goes accordingly to plan, same within your fitness journey. Sometimes … Read More

Felipe Losing Fat, Gaining Muscle, and Getting in the Best Shape of His Life

  Felipe Talks About His Fitness Journey   Today is another amazing fitness transformation and celebration by our friend and DDT member, Felipe Uribe. Felipe has a great story, he moved out to LA from Chicago 8 months ago to pursue his acting career, which was a life long dream of his. We remember we first had the conversation with … Read More

Gaining More Muscle While Dropping Body Fat, Rachael’s Journey

  Rachael Talks About Her Fitness Journey   Hey there ladies and gentleman!  I am excited to share my client and friend, Rachael Back’s success story with you. The cool thing here is Rachael is a coach as well so I knew this was going to be fun, help give her fresh ideas for her clients, and she was going to … Read More

Teaghan’s Fitness Journey Dropping 16 Pounds in 8 Weeks

  Teaghan Talks About His Fitness Journey   Today is another amazing fitness transformation by my friend and client, Teaghan Avrett. Teaghan came to me 8 weeks out from his show in Texas and needed to lose close to 20 pounds. To be honest, at first, I wasn’t sure if we would be able to do it because… A) 20 … Read More